Skip to main content
Services
Allergy Services
Audiology
Behavioral Health
Cardiac Rehabilitation
Cardiovascular Services
Care Coordination
Coumadin Clinic
Disease Management
Ear, Nose and Throat
Emergency Department
Family Birth Center
Gastroenterology and Hepatology
Heart & Vascular Clinic / Level II Cath Lab
Imaging
Indian Lake Clinic
Internal Medicine
Jackson Center Family Care
Laboratory
Neurology
Nutritional Counseling
Obstetrics and Gynecology
Occupational Medicine
Orthopedics and Sports Medicine
Outpatient Services
Pediatrics
Pharmacy
Plastic Surgery
Podiatry
Proctology
Pulmonology
Respiratory Care
Sleep Disorders Center
Specialty Care Center (Urbana)
Surgical Services
Therapy & Sports Medicine
Athletic training outreach programs
Occupational therapy
Pediatric physical, occupational & speech therapies
Physical therapy
Speech therapy
Sports medicine
STAR – performance enhancement programs
Urbana Clinic
Urgent Care
Urology
Weight Management
Wound Care Center
Careers
Employment opportunities
Pharmacy residency program
Volunteer opportunities
Patients and visitors
Accepted insurance plans
Accommodations
Affordable Care Act
Billing information
Financial assistance
Good faith estimates
Cheer cards
Find a provider
Food services
Going home
MyCare portal
Online bill pay
Online nursery
Patient rights and responsibilities
Visitor information
Medical records request
Find a provider
Find us
Locations
Contact
Foundation
For providers
More
About us
Community reports
Mary Rutan Health
Needs assessment
News center
Health resources
Calendar
E-newsletters
Health library
Wellness Insights blog
Foundation
Logan County Cancer Society
For providers
About us
Community reports
Mary Rutan Health
Needs assessment
News center
Careers
Employment opportunities
Pharmacy residency program
Volunteer opportunities
Services
Allergy Services
Audiology
Behavioral Health
Cardiac Rehabilitation
Cardiovascular Services
Care Coordination
Coumadin Clinic
Disease Management
Ear, Nose and Throat
Emergency Department
Family Birth Center
Gastroenterology and Hepatology
Heart & Vascular Clinic / Level II Cath Lab
Imaging
Indian Lake Clinic
Internal Medicine
Jackson Center Family Care
Laboratory
Neurology
Nutritional Counseling
Obstetrics and Gynecology
Occupational Medicine
Orthopedics and Sports Medicine
Outpatient Services
Pediatrics
Pharmacy
Plastic Surgery
Podiatry
Proctology
Pulmonology
Respiratory Care
Sleep Disorders Center
Specialty Care Center (Urbana)
Surgical Services
Therapy & Sports Medicine
Athletic training outreach programs
Occupational therapy
Activities of daily living
Driving evaluation
Durable medical equipment
Ergonomic recommendations
Hand and upper extremity rehab
Lymphedema (swelling)
Visual screening
Work rehabilitation
Pediatric physical, occupational & speech therapies
Physical therapy
Concussion clinic
Dizziness
Dry needling
Fall prevention
Jaw pain program
Kinesio Taping®
Manual therapy
Neurological rehab
Orthopedic rehab
Orthotics and braces
Osteoporosis program
Pelvic floor
Pilates
Pool therapy
Surgery rehab
Wheelchair evaluation
Speech therapy
Feeding and swallowing
Voice
Sports medicine
Orthopedic outreach
STAR – performance enhancement programs
Urbana Clinic
Urgent Care
Urology
Weight Management
Wound Care Center
Patients and visitors
Accepted insurance plans
Accommodations
Affordable Care Act
Billing information
Financial assistance
Good faith estimates
Cheer cards
Find a provider
Food services
Going home
MyCare portal
Online bill pay
Online nursery
Patient rights and responsibilities
Visitor information
Medical records request
Health resources
Calendar
E-newsletters
Health library
Wellness Insights blog
Foundation
Logan County Cancer Society
Find us
Locations
Contact
Search
Submit Search Form
Health library
Back to health library
Search health library
Search
Explore topics
Cómo elegir un pan de grano integral
Revisado el 8 de febrero de 2023
Related stories
Featured Topics
Colorectal cancer
Kidneys
Nutrition
Quick Links
Health tools
Recipes
Infographics
